Feb
25
Nu Beta Sigma Presents Go Red: Heart Health Workshop
Cardiovascular disease is the No. 1 killer of women
Join us as we learn, discuss and practice ways to protect our heart health. The Health and Wellness Committee of Nu Beta Sigma Alumnae Chapter will have an invigorating presentation from the perspective of mental health impacting our heart health, healthy food demonstrations (kid friendly demos as well), in addition to learning about healthy activities in our community.
This is a kid friendly event that includes:
-Discussion on mental health impacting a healthy heart
-Healthy meals demonstration
-A fun obstacle course for kids to get muscle pumping
-Yoga flow (Please bring a yoga mat, towel and water)
RSVP: https://www.nbsheart2024.eventbrite.com
Date and Time
February 25, 2024 @ 11:30 am – 2:30 pm
America/New York Timezone
Location
Roy Wilkins Recreation Center
177-01 Baisley Blvd
177-01 Baisley Blvd
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Cardiovascular disease is the No. 1 killer of women
Join us as we learn, discuss and practice ways to protect our heart health. The Health and Wellness Committee of Nu Beta Sigma Alumnae Chapter will have an invigorating presentation from the perspective of mental health impacting our heart health, healthy food demonstrations (kid friendly demos as well), in addition to learning about healthy activities in our community.
This is a kid friendly event that includes:
-Discussion on mental health impacting a healthy heart
-Healthy meals demonstration
-A fun obstacle course for kids to get muscle pumping
-Yoga flow (Please bring a yoga mat, towel and water)